Dans cet épisode, nos deux animatrices discutent avec deux nutritionnistes, Binta et Halima, des cultures de diète. Au cours des dernières années, nous avons assisté à une montée marquée de la valorisation de la minceur, un phénomène qui a contribué à renforcer ces cultures dans nos sociétés. Mais qu’est-ce que les cultures de diète? En quoi sont-elles dangereuses et pourquoi devrions-nous les abolir? C’est ce que nous explorerons dans cet épisode. Nous ajouterons également une perspective de race et de genre afin de comprendre comment nos différentes identités influencent l’impact des cultures de diète sur chacun et chacune d’entre nous.

In this episode, our two hosts sit down with nutritionists Binta and Halima to discuss diet culture. In recent years, we’ve witnessed a significant rise in the glorification of thinness, a trend that has strengthened the hold of diet culture in our societies. But what exactly is diet culture? How is it harmful, and why should we work to dismantle it? These are the questions we explore in this episode. We also bring in a race- and gender-based perspective to understand how our different identities shape the impact of diet culture on each of us.

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Woke or Whateva is a black women led podcast based out of Montreal. The show is a space where Titi and Beck deconstruct the concepts of race and gender to make the information accessible to Black communities primarily. The duo’s ability to vulgarise complex concepts while simultaneously adding an element of fun to their delivery has allowed for a deep connection and a very successful outcome with their audience.

Find Woke or Whateva at:
https://instagram.com/wokeorwhateva

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https://instagram.com/callhertiti

Follow Beck:
https://instagram.com/becklovesclothing
https://twitter.com/beckybeck69